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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
tirsdag 20 december 2022 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 00:10:08Tid
Distance
 2.10 kmLængde
Gauge
 12.43 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
Score
 681Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skxmJwx%60%60B%7DAfB_DYb%40KzAVtAeApBYj%40P%60BxAdAbB%7E%40GR%5DOa%40_%40QeBIy%40gBe%40%5BsCd%40iAnAw%40IiAo%40SB%7EBt%40l%40Il%40u%40tAQ%7ECxAwA%7BB%7DAFoCrBg%40GmAk%40l%40%3Ff%40%5Cn%40DfAk%40bB%40hBdAn%40Cx%40tA%60A%40Rc%40Sq%40eCS%7BAqBoABwAf%40lBW%5CJ%7C%40lAl%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 190 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:22:53Tid
Distance
 4.62 kmLængde
Gauge
 12.11 km/hHastighed
Gauge
 04:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 212 kcalKalorier
Score
 1522Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdxmJsv%60%60B%7D%40%7BAiAEeAT%7DA%7EAcDa%40oCjCc%40A%7BBuBuAKmEfAwBdC%7DAsAuEfAm%40g%40w%40mEyBoElB%7CDr%40pEx%40n%40fBOtBw%40%7EAjAxAmBvCwAxARlBpAfBRf%40OvB%7BBjBx%40dAUd%40k%40rBCjEtDnAU%40y%40SYeA%40cA%5Bw%40%7BA%7BACuAb%40_AjAyBg%40m%40DcChCgFoC%7BCh%40%7DA%7C%40%7DAnB_AqAq%40ImEnA%5BWeBoIaA%7DAEZr%40n%40dBdI%60%40n%40tFkAjBnAxAyBxB_A%7EAJtAhAjB%60%40dASvBuBjBv%40jCwAnC%7C%40dDzBdAQG_AaCi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 190 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 295 kcal