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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 07 januar 2012

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Date

Control_fastforward

Nordisk skiløb

Export

Time

00:31:28Tid

Distance

5.39 kmLængde

Gauge

10.28 km/hHastighed

Gauge

05:50 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

375 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agk%7DJsqrjBUOe%40Be%40XQ%5Ei%40jBQtF%40%60BT%60Bn%40x%40fAZpAjAb%40vAk%40dETx%40%3F%7CBPdAa%40jG%40bC%7DAzH%5ChEw%40lH%5Dr%40%5BHmBiIyCyFMqAl%40iCD%7DEz%40iD%5EeJ%5EmBLUj%40OD%5Dm%40qDA_At%40wLTwA%60%40_Ar%40%5Bx%40HZz%40Cl%40MHiAoA_%40B%5BZc%40%60CO%7CC%40zBPjAn%40hAd%40Zb%40%40Rb%40z%40l%40f%40hBAz%40i%40lBPfARpF_%40pF%40bBaBzIZtDo%40dFAfAO%60Ai%40XQUiB%7DHiCqEUy%40EgAr%40yCFuEp%40sBJgFb%40eFZcA%5EIRcAc%40mBKkAz%40%7DMTuAd%40aAz%40_%40X%40%60%40j%40LhAKJy%40eAg%40%3Fk%40%7C%40m%40hH%40dB%60%40pBpD%60Cj%40x%40Dj%40Ap%40k%40pBd%40dI_%40lDFjCcBrJ%60%40tD_AjHo%40%7CAO%40Sq%40%7BAaH%7DC%7BFKgBl%40%7BBFwEx%40oCLqG%5CeDXwAb%40ENWDq%40e%40iBIoA%7C%40_Np%40uB%7E%40o%40t%40JNIBJAM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Tre varv på elljusspåret i Brunne. -8, halvdant fäste

0 0	Added 775 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 375 kcal