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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

søndag 08 januar 2012

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Date

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Nordisk skiløb

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Time

00:27:57Tid

Distance

5.49 kmLængde

Gauge

11.79 km/hHastighed

Gauge

05:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

391 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofk%7DJaqrjBX%7E%40I%60%40WIg%40u%40WCq%40h%40O%5Ek%40pHHbB%60%40%7EAX%5Et%40DtAfAv%40dAJx%40Cn%40u%40lB%5CxAXvEu%40%60E%40hCaBrIf%40vEs%40%60EMdBGd%40e%40h%40QBiBoIyCaGKqAd%40kBL%7BFz%40%7DCJqEf%40eFPm%40n%40%5DHe%40Cq%40k%40_CBqBp%40gK%5C%7DAj%40gAn%40%5Df%40VZv%40%40j%40UPq%40%7D%40S%40k%40%5ESf%40%5DdCStETpBl%40jAXPp%40%3FbAz%40h%40p%40PdAAn%40q%40hBz%40%7EHk%40nEBnC%5D%60AqAvGt%40%60DIfAk%40bCBf%40Y%60Bo%40jAUSUy%40cAkFc%40qA_CgESaBb%40aBPyBBuCn%40yBFgDj%40sHJYz%40m%40Hm%40i%40aCCmBz%40aMr%40aCp%40e%40p%40Bb%40hACx%40%7D%40s%40g%40M%5DP%5Br%40UlBOfFFpAb%40bBf%40b%40hAClAfA%60%40rAIxAc%40vA%5EbCJ%60Fe%40%7EDCbCkBvI%40j%40h%40dBAfAo%40xCArA_AhBUY%7BAgHiC%7DE%5DeAE%7B%40l%40wCDkEdAoCDkCl%40%7DHHi%40f%40%5BPi%40%3Fi%40k%40yBDuC%7C%40oKb%40qBj%40m%40%60%40Af%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Brunne 3 varv. Lite bättre fäste, men inte bra

0 0	Added 775 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 391 kcal