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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

tirsdag 10 januar 2012

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Date

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Nordisk skiløb

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Time

00:52:07Tid

Distance

10.07 kmLængde

Gauge

11.59 km/hHastighed

Gauge

05:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irh%7DJentlBaAk%40iBmHYOqA%60%40k%40o%40aA_IYgNPwAp%40_B%7EAmAXy%40NkFn%40oFXq%40pBm%40Xy%40D_Fw%40qK%3F%7DE%5EiLHo%40rAqBxAiE%5CkDz%40Yn%40s%40rCsEt%40uBhA%7D%40lBgHd%40ULJfC%7BArAjCeAjIiB%60YC%7CHRtCh%40rA%60AfGhBhA%7CAwAdAKtHjIbBmBbFkI%7EDmBtBsBtAi%40hBp%40l%40%7C%40LrC%5BzGRqCI%7DG%5Bs%40eCaA_DvCiDzAaAv%40cHtKWAoIsH%7DB%7CASAcByAoAyG%5Bq%40W%7BBIwH_AxNC%60CRtDQ%7ECc%40hCgA%60CmBrZYjAQICkBpJgpAZ_IVcAb%40Dm%40uKg%40vAe%40fFaBdHoAbB_AfFf%40jEIvHiBhNQhGkBhHm%40vDg%40nKaApH%40fAz%40pFDlCmAnGe%40bHiAxGw%40%60Ag%40S%5B_%40i%40mBe%40wC%5B%5BuAPi%40MSe%40w%40eGOwQt%40_C%7CAcBX_ANqFp%40eFf%40u%40vAC%5EaAHqEs%40uLA_Fv%40aNbAsAdAeEjAiCb%40%5D%5CNR_%40RZTMbB%5C%7CA%7EB%5C%60GKvEoBhO_%40jFcCxKe%40%7CHoA%60LDnCfA%60JmAfHe%40lG%7DAzH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Minus 7 - Blåviolett. Högslätten

0 0	Added 774 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 728 kcal