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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 14 januar 2012

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:10:15Tid

Distance

12.96 kmLængde

Gauge

11.07 km/hHastighed

Gauge

05:25 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

956 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drh%7DJantlBu%40_AsAoGWSgBd%40y%40gBs%40kLI%7BIj%40yC%60BsAZu%40TiGp%40oFj%40%7D%40tAO%5EcADmEs%40sKBcGd%40cENwGjAoAbBwFP%7DBpBgB%60AqBv%40s%40p%40%7DBnA%7D%40dBoGV%5DlDwAtAv%40H%7E%40oAbIuBp%5BTtI%60CtKv%40%5C%5Cf%40rB_B%7E%40CjHfIf%40O%7CGcLjEqBjBmB%7EAu%40zA%5Ev%40n%40PxCSrESvAXqFOaEa%40g%40uBs%40cB%7E%40cApAaFlBaIrLg%40KsGkHy%40JqBpAwAeAkAsHg%40cA%5B_KcAnNRrHc%40lFyAtD%7BBx%5BYd%40OG%7EK%7D_Bj%40F%3Fx%40oBbY%3FdCR%60G%60CzKdBp%40%60BwAl%40Kv%40pAfDvBzA%7EBZ%3FlHsLfEqBtByBlAc%40zBh%40%5Ez%40LvDS%60ESv%40VeGMsDa%40o%40kBo%40kBdAiAnAyEfBsH%60Ms%40EiC%7BDyC%7BB%7D%40F_BjAOEqA_AaAqGg%40cAe%40gKu%40%7CLNjKm%40tFs%40r%40_%40rAsBf%5Ba%40d%40K_BrBwSnHugA%5CYHn%40%7BB%7CYPhHj%40%60Di%40yBSkIhAsKv%40iO%60AaHOy%40eAc%40s%40JmCvAiBfGmAhA%7B%40%7CBsB%7CCmBfBU%7E%40Ab%40ND%60%40o%40lAo%40zBIjBxB%5E%7CEQpHk%40%7EGq%40xDc%40pGqCbMqBtTEpAhAzGPdDiAnEaAtLg%40vCi%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 774 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 956 kcal