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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

søndag 22 januar 2012

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Date

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Nordisk skiløb

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Time

00:39:15Tid

Distance

7.37 kmLængde

Gauge

11.27 km/hHastighed

Gauge

05:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

516 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gui%7DJ_%7CflBSn%40KjFRFnAsAh%40MPX%60ArIVvJf%40%60ED%60GSt%40kABeA%7DAM%40cEdBs%40fAQnBz%40fJn%40%7EDIvAi%40fAJrDrFtNJtDOtCt%40vGmA%7EHoEzQ%7BBzCqElIy%40%7CDC%7CC%60ArKS%7EDh%40lKiAhDYvBk%40%7CA%40%7EBI%60%40%5Dl%40%7BCdBqAnHUILiEm%40gHXeBpD_J%7C%40mFx%40_V%7EDc%5DXYvBPb%40SpBgEn%40eFGgGn%40wH%7E%40m%40%5Ck%40TkAHcEi%40oDgFiMEsA%7E%40_CfAqE%40wFc%40cAyBaBKsA%60%40%7BArAk%40J%5BEkBViFQW_AEIoBR%7DEp%40gGd%40eLXId%40%60%40fA%60Ct%40%7EE%5Cn%40%5CQ%5EyBIiAwEcNGq%40Zo%40Zp%40vAbHpAxDRJd%40MpDaPVcGbBgGz%40uBjAq%40l%40q%40d%40eDPWPA%5Cf%40JrBm%40nI%5B%7EI%5BjBg%40lAo%40rFi%40%7EAcBzBSLiADYb%40kAxJwA%7EBMlFOb%40Sq%40IiD%5BsAOkD%7BA%7DJi%40%7DA_A_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Bondsjöhöjden. Samma valla som tidigare - röd-violett. Minus 3

0 0	Added 773 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 516 kcal