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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

tirsdag 24 januar 2012

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Date

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Nordisk skiløb

Export

Time

01:00:34Tid

Distance

11.08 kmLængde

Gauge

10.98 km/hHastighed

Gauge

05:28 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

805 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ash%7DJgntlBi%40KQm%40eA%7BFg%40c%40oAf%40y%40%7DAo%40wF%5DiOT%7DBn%40gAvAgAX%7D%40HyEp%40mGb%40q%40zA%5Bl%40_B%40iE_AeLj%40aSzAcC%7EAuFXcCvB%7DAf%40yApAuAf%40oBpAaAtBeHhE_Bx%40ZRfAwAdIgBl%5BXnKh%40lA%7E%40pGhBjAnAoArAa%40pCrDnCvC%5C%40fI%7BLvEsBfAuAzA%7D%40%7CCtARzF%5D%60EZuB_%40eIiCqAsBxAgApAoDnAaD%60EqDdGq%40QkHgHq%40%40mBvAmAaAeC%7DKSqIpBy%5ByCdd%40q%40hRyAvJwBfZYl%40QS%7EKm%7EAVq%40%5CPfAsIQi%40cAe%40uDfBgCvHiAdA%5DhAmBzB%5B%7C%40wA%60Ai%40lBFX%60AqA%60BMjC%7EBp%40vBR%7CHq%40rIcAxFMxDyBjJeC%60WMpClA%60J%40hAaArFe%40%60HeAlGq%40rAcAYm%40kAqA%7BF%5BGqA%60%40q%40%7D%40_AmOIuIdAeChAu%40b%40iAn%40kK%60%40kBh%40a%40n%40%3Fx%40uBFkD%7B%40wN%7C%40kRp%40%7D%40%7CB_HbAoAzASt%40N%60CtCX%60D%40zE_%40%7CGsAbIWrEsBzIgCzY%60AtH%40hD%7B%40pD_AfMm%40hDe%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Högslätten. Första fem med Jan Alenius. Minus 11 grader. Grön - Blå - Special

0 0	Added 772 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 805 kcal