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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 30 januar 2012

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:09:18Tid

Distance

12.92 kmLængde

Gauge

11.19 km/hHastighed

Gauge

05:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

957 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esh%7DJintlB%7B%40kAqAsF_%40OuAd%40a%40u%40y%40gH_%40aPn%40kCnBkBVy%40RoGx%40kFPWfBa%40%60%40uACeGs%40_Kl%40wSdAgAjBiG%5CmC%7CAaApEsInAkAfByGfDgAnAb%40T%60%40KrBcApFoBxZPtKn%40rAlA%7CGpAfAfBsAnAU%7EFzFFj%40n%40b%40t%40s%40dHaL%60Du%40dBiBnBoA%7EBv%40Z%7E%40DvEUjDT%7BFWyCe%40q%40%7DAq%40wBrAiApA_EhA_FrImB%60Cc%40EoAeByE_EgAFcBlAwAsAaA%7DGi%40wAWkCGmHq%40vIi%40tQ%7BA%7EKwBhYMd%40SEIq%40pBcU%7EGmgA%7C%40%5BdAyGEsA%7B%40e%40q%40N%5B%7C%40c%40vEsBnHkAjBm%40hDMhBh%40fEG%7CHeBtM%5D%7EFyBdJcClZ%7C%40jHFbC%7D%40%7EEaAtKiAdFaAPa%40e%40uAiHWU_%40BeAd%40e%40c%40u%40sFk%40cRt%40iCtBmBLk%40FkFt%40_GT_%40vA_%40t%40_BDoBy%40_Pb%40cQFg%40bA%7DApBoGZgC%60BgA%60A%7DBbAgAn%40iBxAmAnBuG%7EDgBnAv%40%40l%40kAzHeD%7Cf%40i%40xN%7BAzL%7DBtY%5BNKy%40rJwpAb%40_KFWl%40AlAyHMoA%7D%40a%40g%40L%7BCrOe%40rA_AbAq%40nDErBf%40bEE%7EF%7DBzVyBpImCb%5B%7E%40zH%40bDy%40lE%5DnF_AtGq%40tB_%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 771 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 957 kcal