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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

tirsdag 31 januar 2012

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Date

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Nordisk skiløb

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Time

00:56:47Tid

Distance

10.68 kmLængde

Gauge

11.29 km/hHastighed

Gauge

05:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

790 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ash%7DJentlBc%40Y%5DaAsAsF%5DMgA%5CYG%5D_As%40%7DGYoND%7B%40x%40yBzA%7D%40Vu%40TiCAmCj%40eFl%40aAlAEj%40gBHuCw%40yNd%40_J%3FuFhBcEfBqIVa%40pAk%40x%40qBfAoAr%40mB%7CA_BrB_HfDcAfAb%40VbAaArHwBzZ%40zGLbCb%40v%40vAfI%60B%7C%40bB%7BAjAGnGlHf%40HhIgMhEwAtCoC%60%40C%7CB%7C%40%5CnA%3F%7CAW%7BCgAm%40_BUaDrCqDlAs%40xAyGtJ%5BHwHeIeAPgBnAqAeA_AqGu%40oBY_Lw%40xJw%40jScArGkBbXUzAQHQg%40DiAvCq%5EtF%7B%7B%40%7C%40a%40%60AuGK%7BAeA%5Dg%40%5Ey%40fGkBdHqArBq%40jEIbAZzBF%60DMfF%7BAdN%5DtF%7BBxJgCrXhAjJE%7CBeDvWg%40%60AUFmAg%40_AkGW_%40aA%40k%40T%5DIUa%40m%40%7DG%5BqRn%40qBzAy%40%60%40iAHqFl%40yFf%40g%40rAOj%40%7BBAiDq%40oKj%40sTrAuB%60BiFJqBVq%40bBkAr%40_B%60BuBVcAjAy%40xBsHpCsADN_%40jA%5BpD%7DAtGaBpCs%40%7CDGrBf%40lFMfHcBjMWjF%7BB%7CI%7BBfW%3FvCn%40xDPvEaAvFgA%7EKe%40bCi%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 771 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 790 kcal