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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 27 februar 2012

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Date

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Nordisk skiløb

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Time

00:41:50Tid

Distance

8.42 kmLængde

Gauge

12.08 km/hHastighed

Gauge

04:58 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

606 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brh%7DJentlBm%40e%40Oc%40oAyF_%40%5BcBXk%40sAcA_L%40wJr%40wDhA%7D%40%5Cq%40ZkGn%40yEf%40y%40pASp%40eB%40uDa%40wFMiGb%40_RtAkBdBuFVeCpBgBh%40wAjAuAn%40mB%7C%40o%40%5Eo%40vAqFG%5D%7BBm%40%5D%5Dm%40cBeAiBeA%5DuGy%40o%40J%7BBtC_%40%7CA_%40hE%7B%40pDWnCyAnFaA%7EIO%7EFY%7CAkAdCOdAEzKuBnIg%40lEu%40zBgCpDqApDcBlAcArAgAlBu%40vB_ArFv%40pLOB_%40oA%5BcEHmLTmBPgIdBsFlBq%40z%40NdAEJ%7DIm%40gTFyGtAoQjBoF%60B%7DH%60%40_G%3FyEpF%7DOhBqDt%40wDbD%7DGxDwPlA%7BJZmAbCiEpCoIVGz%40v%40Nn%40JzJPLXKl%40aAjAu%40rBDZZl%40vBjAv%40r%40rAFx%40WvCFtETlEjAjILpHaBdI%7BAbCg%40rAMbAFdEQ%60EgA%60Ce%40%60Fm%40fBy%40%7EDwAbCw%40zDEbBh%40bEAnFmCpWeCdLo%40jK%7B%40jIGfBfAhIAtB%7D%40tFcBdPe%40%60Aa%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Högslätten 5:an. Minus 1 Swix special

0 0	Added 767 weeks ago

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Vægt, 69.2 kg

Gauge

69.2 kgVægt

Change

-0.5 kgChange

Bmi

22.09BMI

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 606 kcal