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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

tirsdag 28 februar 2012

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Date

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Nordisk skiløb

Export

Time

00:23:38Tid

Distance

4.40 kmLængde

Gauge

11.17 km/hHastighed

Gauge

05:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

320 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drh%7DJcntlBw%40i%40Oc%40sAiGWQc%40Dm%40%5CW%3Fc%40qAi%40qGQiNHaAt%40cChB%7DBPu%40JmE%5EuD%5CoAPUz%40%3Fh%40%7B%40RcABsCw%40%7DJNyEV%7DBAmFN%7DCbAuAv%40qDt%40uAVoC%5Eo%40pAy%40%60A%7BBdAsAd%40%7BAlA%7D%40T_%40r%40mCz%40yBvDyBb%40kEUgFt%40yCrAiBVu%40hAcGTeDWcDqAcJKaGPpFbBfKDdFmBlJyBvD_%40fACfBNnCYnEK%60%40i%40f%40Qp%40_%40bD%40p%40_%40bAmA%60Gc%40v%40c%40VOjA_%40%7C%40WfCj%40jF%3FxDM%7CBkB%7CNGzCStAk%40hC%7B%40%7EBk%40fIcBjQDjAnAdG%3FnBaAnEe%40nHe%40vCs%40lD%7D%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Plus 6 grader. Rött under steget. Skiftande före. Solen värmer upp - kärvt

0 0	Added 767 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 320 kcal