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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 22 december 2012

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Date

Control_fastforward

Nordisk skiløb

Export

Time

00:45:54Tid

Distance

8.37 kmLængde

Gauge

10.94 km/hHastighed

Gauge

05:29 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

577 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yti%7DJq%7CflBv%40d%40j%40%60Av%40zF%5ChATLSrFPzFb%40vCL%7EIW%5C%7B%40DwAoBeF%60Cu%40tBlBlQK%7CAe%40jABhDdBjDrCxHTrCUxDl%40rCJlCeAnGeDrNiB%7CEiGnKo%40jCQzF%7C%40nIQvFl%40xIGz%40%7BA%7EC%7D%40bFn%40fTQfRp%40rFd%40nBjB%7EDbA%7CCApCMz%40s%40z%40eAo%40g%40Ee%40x%40%3FbBf%40Hd%40g%40Vb%40MdCs%40fBs%40r%40aATo%40GqA%5CmAdAw%40nEe%40b%40i%40HcA%7E%40w%40SiAy%40q%40_AW%7BAIoCVwDEaBYmA%7BA%7DB_%40%7BHBOn%40BZcAvA%7DV%60AiCxC%7DDbAqDXaCUiEUaAwBI%7DAeA_Bk%40%7DCcGYy%40aBuOqCkIkAyIRKpAhKdBjEt%40jD%7CA%7CNTP%7C%40mA%60%40eAb%40qDTs%40XO%5E%5Cx%40bDRzF%5EfBt%40xAn%40RdEeKlAqIt%40aRfEs_%40h%40OpBz%40%60AyAhA%7BCh%40%7BDAsJj%40cGdBsBRoBB%7BCe%40qC_F_LYoA%40%7B%40%7C%40eBJoAuBeSv%40mBp%40i%40TPVYGwDTiDG_%40iACOy%40TgGl%40eF%5EqKPq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Kyrkspåret. Nysnö, minus 4. Tape - hyffsat fäste. Dåligt glid.

0 0	Added 724 weeks ago

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Next

Vægt, 68.2 kg

Gauge

68.2 kgVægt

Change

-0.1 kgChange

Bmi

21.77BMI

Ingen kommentarer.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 577 kcal