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stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

fredag 04 januar 2013

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Date

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Nordisk skiløb

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Time

00:29:28Tid

Distance

5.76 kmLængde

Gauge

11.73 km/hHastighed

Gauge

05:07 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

400 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ash%7DJcntlB%5BMYe%40u%40%7BEa%40%7D%40i%40OwA%5Eo%40_B%5BqCg%40%7BTHo%40b%40q%40b%40m%40dAm%40Z_ANoFr%40sFd%40o%40rAE%60%40gAFiE%5DcEKoE%3FsGT%7BCUdCEhJr%40jJKhDJo%40FsAu%40qMD%7DGj%40%7DL%7C%40qAbB%7BFd%40_Ap%40q%40nBGTHt%40lAj%40Tn%40dA%5CfDKfGe%40%7EGeAnHUzD%7BBtIaAjM%7D%40nH%3FvCdAhG%40xAcApFi%40%7EHkArHk%40n%40q%40%3F_%40OoBeIUIiATk%40Ya%40wAi%40aFQ%7DOLkAj%40%7BAJSdAa%40%5Ew%40%5EkHh%40yEXa%40bA%3FROn%40iBD%7BBe%40aLA_F%5EmMP_Bt%40aAv%40%7DC%7CA_Dv%40m%40X%40XUtAP%60%40b%40Z%7E%40d%40NPVZpANdCKzFqCtWmB%60HkAzP%7D%40xG%40rB%7E%40bF%40hCiArGe%40bIc%40zCSjAc%40%60A%5DH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mycket isigt. Minus 2. Åkte på Annikas skidor. Bra glid. Inget fäste

0 0	Added 722 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 400 kcal