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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
mandag 13 juni 2016 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:21:53Tid
Distance
 4.31 kmLængde
Gauge
 11.82 km/hHastighed
Gauge
 05:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 340 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mx%7BhJwgsmBc%40RWdA%7B%40p%40c%40t%40i%40Hg%40%5Ck%40IWPcAdH%5Dt%40UJy%40Hi%40KQO_%40w%40MgAiAaCEc%40Dc%40lAsCTIh%40FTMjAqB%7E%40_%40h%40%3FzAxAR%3FjBoCTgAEqFxA%7BB%5CkE%40eEU_AI_DTuBDoBd%40%7DDAeD%60%40e%40RBPKF%7DBd%40kCi%40mD%5B%7B%40g%40%5BO_%40_%40mCBaD%5CgB%3Fo%40PYdBnDjA%7C%40tArErAnH%40b%40%5B%7CAHhANV%7E%40%5Cf%40%60%40%7EBFLTCf%40u%40bCMjAk%40fAe%40%7CC%3FhEM%7CBsAdFiA%60C%5BjCDtAMlAg%40r%40%7B%40%60C%7DApBk%40vBQHSMEsAQ%5Bg%40KQPUhAc%40%5Es%40lAoAf%40e%40%5DQJq%40%7CBm%40zD%5Bv%40UHUC_ANSQy%40wBy%40eASkBnAaEROt%40ZRERMbAgBx%40a%40h%40FtAdAR%3Fb%40u%40v%40u%40b%40sCGiDzAcDPMt%40%5CJd%40i%40jIAzCMh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med lina
Added 538 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling
Time
 00:46:50Tid
Distance
 18.00 kmLængde
Gauge
 23.06 km/hHastighed
Gauge
 02:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 478 kcalKalorier
Hem till Bosön
Added 538 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:49:01Tid
Distance
 18.00 kmLængde
Gauge
 22.03 km/hHastighed
Gauge
 02:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 504 kcalKalorier
Bosön - hem
Added 538 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1322 kcal