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Krafttraining |
Added by henrikamren, 622 Vor Wochen |
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Summary
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rep-range 6-8
Inga storre framsteg idag men 8,6,5,4 pa 225 i bank http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-8-chest-triceps-abs.html
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