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9

henrikamren

ManHenrik Amren, 57Jahr, Mountain View, Vereinigte Staaten
Workouts
Workouts4407
 Herausforderungen
Medal15
 Wettkämpfe
Contest1
 Freunde
Friend6
 Gruppen
Group1
 Ausrüstung
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

18Workouts

4407 workouts in total

35km

19252 km in total

Common activities

stream

9

henrikamren have trained

49

Gehen

Donnerstag, 23. April 2026
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Time01:00:17 Distance5.37 km Kcal480 kcal
This workout has been imported.
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 1 Tag 12 vor Stunden
9

henrikamren have trained

49

Gehen

Mittwoch, 22. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqicFzxchVvA%7DHlHmQxH%7CFbOtCrDrAq%40xHu%40r%40aBvCk%40rDiB%7EFg%40nCVnBc%40tB%7BBjG%3Ft%40u%40vAkDzMYPg%40hBcAIiCeBuBq%40yQcJFuDZSvBkFDuAjBkEJk%40WFQUz%40eDReCgAl%40iFiBmCAGeDU_AFoBt%40sB%40cAjAYxKn%40Th%40C%60As%40%7CEe%40e%40Ks%40m%40%7B%40i%40Co%40%7E%40DlH%5E%60%40h%40Dx%40y%40%40wG%7B%40_A%5DAe%40d%40OpF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:07 Distance5.03 km Kcal436 kcal
This workout has been imported.
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 2 Tage, 12 vor Stunden
9

henrikamren have trained

49

Gehen

Donnerstag, 16. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spccFtcjhVz%40vAbBmBh%40AzBzFMvAv%40jBlE%60DDZxDrBnLfIl%40j%40Fb%40O%7ECeAlHDtB_%40vA%7DD_%40mGb%40qDy%40wDFqCWgCT_Ak%40%7DBmGaByC%7DBsB_%40O_%40Hi%40u%40GkH%60AsAvDmB%7CEmEnDwBvAsADUVOz%40Jt%40%7B%40bAi%40nAIVhCa%40x%40m%40HIv%40p%40H%7C%40OX_%40dBU%40UYsDqCAqDtAc%40d%40s%40S%7B%40%7E%40wGpDiGrEcCjAQKGkDxAgA%7C%40qAh%40KjCeCnBoAz%40IOy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:10 Distance4.72 km Kcal427 kcal
This workout has been imported.
Stream_pepp_off0
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 1 Woche zurück
9

henrikamren have trained

49

Gehen

Dienstag, 14. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:10 Distance5.44 km Kcal478 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

55

5x5

Dienstag, 14. April 2026
Time00:50:00 Kcal524 kcal
OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .
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 1 Woche zurück
9

henrikamren have trained

49

PowerWalk

Montag, 13. April 2026
Time01:00:00 Kcal803 kcal
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 1 Woche zurück
9

henrikamren have trained

91

Tischtennis

Sonntag, 12. April 2026
Time00:15:00 Kcal212 kcal
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 1 Woche zurück
9

henrikamren have trained

197

Padel

Sonntag, 12. April 2026
Time00:30:00 Kcal425 kcal
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 1 Woche zurück
9

henrikamren have trained

55

Strength 5x5

Samstag, 11. April 2026
Time01:00:00 Kcal571 kcal
- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs
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 1 Woche zurück

About henrikamren
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