henrikamren

Henrik Amren, 57Jahr, Mountain View, Vereinigte Staaten

Workouts

4274

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Trained time per week

Last 30 days

21Workouts

4274 workouts in total

19km

18944 km in total

Common activities

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henrikamren have trained

5x5 squat 127kg mark 145kg

Montag, 15. September 2025

00:50:00

464 kcal

5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg

0 0	1 Tag 12 vor Stunden

henrikamren have trained

Surfen

Sonntag, 14. September 2025

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01:26:58

1.37 km

596 kcal

This workout has been imported.

1 0	2 Tage, 14 vor Stunden

henrikamren gefällt das

henrikamren have trained

Surfen

Samstag, 13. September 2025

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01:25:04

1.48 km

590 kcal

This workout has been imported.

0 0	3 Tage, 12 vor Stunden

henrikamren have trained

5x5 squat 125kg, snebänk 70, rodd 90

Freitag, 12. September 2025

00:50:00

464 kcal

1 0	4 Tage, 13 vor Stunden

karlole.moller@nordialaw.com gefällt das

henrikamren have trained

Surfen

Mittwoch, 10. September 2025

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01:21:26

1.97 km

734 kcal

This workout has been imported.

2 0	6 Tage, 10 vor Stunden

karlole.moller@nordialaw.com and henrikamren gefällt das

henrikamren have trained

5x5 squat 120kg DL 140kg

Dienstag, 9. September 2025

00:50:00

464 kcal

5x5 OHP 30kg 5x5 @120kg 1x5 DL 140kg

1 0	1 Woche zurück

karlole.moller@nordialaw.com gefällt das

henrikamren have trained

Walking

Sonntag, 7. September 2025

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01:13:14

7.34 km

632 kcal

This workout has been imported.

1 0	1 Woche zurück

karlole.moller@nordialaw.com gefällt das

henrikamren have trained

Pickle ball

Samstag, 6. September 2025

02:00:00

0 kcal

1 0	1 Woche zurück

karlole.moller@nordialaw.com gefällt das

henrikamren have trained

5x5 knänöj 115kg

Donnerstag, 4. September 2025

00:45:00

417 kcal

5x5 squat row and incline bench 255, 185, 145 Pull ups, 6,6,4

0 0	1 Woche zurück

henrikamren have trained

Walking

Mittwoch, 3. September 2025

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00:55:54

4.34 km

387 kcal

This workout has been imported.

1 0	1 Vor Wochen

karlole.moller@nordialaw.com gefällt das

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