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Krafttraining |
Added by henrikamren, 621 Vor Wochen |
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Summary
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Korde hela passet hemma med hantlar. Front Squat och one legged dead lift. 52.5 lbs hantlar.
http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-9-shoulders-legs.html
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