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Krafttraining |
Added by henrikamren, 605 Vor Wochen |
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Observera andra passet idag Fredrik. Kande dock att jag inte har kort styrka pa ett tag.
4 x (11,9,8,6) pa 185lbs i bank svagt. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-22-chest-triceps-ab.html
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Why not give henrikamren some cred for this workout by writing a comment! |
