Performed strength exercises in this workout.
|
Mountain climbers
· Andere
|
 20 x 28.0 kg |
| | |
|
Mountain climbers
· Andere
|
20 x 28.0 kg |
| | |
|
Pushups
· Brustkorb
|
10 x 49.0 kg |
| |  |
|
Pushups
· Brustkorb
|
10 x 49.0 kg |
| | |
|
Liggande ryggresningar
· Zurück
|
15 x 35.0 kg |
| | |
|
Liggande ryggresningar
· Zurück
|
15 x 35.0 kg |
| | |
|
Axel övergångar
· Schultern
|
20 reps |
| | |
|
Axel övergångar
· Schultern
|
20 reps |
| | |
|
Singelhopprep
· Andere
|
50 reps |
| | |
|
Singelhopprep
· Andere
|
50 reps |
| | |
|
Renegade row
· Zurück
|
10 x 12.5 kg |
| | |
|
Renegade row
· Zurück
|
10 x 12.5 kg |
| | |
|
Renegade row
· Zurück
|
10 x 12.5 kg |
| | |
|
Renegade row
· Zurück
|
10 x 12.5 kg |
| | |
|
Renegade row
· Zurück
|
10 x 12.5 kg |
| | |
|
Push press, m hantlar
· Schultern
|
20 x 12.5 kg |
| | |
|
Push press, m hantlar
· Schultern
|
20 x 12.5 kg |
| | |
|
Push press, m hantlar
· Schultern
|
20 x 12.5 kg |
| | |
|
Push press, m hantlar
· Schultern
|
20 x 12.5 kg |
| | |
|
Push press, m hantlar
· Schultern
|
20 x 12.5 kg |
| | |
|
Hantel snatch
· Andere
|
20 x 12.5 kg |
| | |
|
Hantel snatch
· Andere
|
20 x 12.5 kg |
| | |
|
Hantel snatch
· Andere
|
20 x 12.5 kg |
| | |
|
Hantel snatch
· Andere
|
20 x 12.5 kg |
| | |
|
Hantel snatch
· Andere
|
20 x 12.5 kg |
| | |
|
Farmers walk
· Andere
|
30 x 40.0 kg |
| | |
|
Farmers walk
· Andere
|
30 x 40.0 kg |
| | |
|
Farmers walk
· Andere
|
30 x 40.0 kg |
| | |
|
Farmers walk
· Andere
|
30 x 40.0 kg |
| | |
|
Farmers walk
· Andere
|
30 x 40.0 kg |
| | |
|
Wall walk
· Andere
|
2 reps |
| | |
|
Wall walk
· Andere
|
2 reps |
| | |
|
Wall walk
· Andere
|
2 reps |
| | |
|
Wall walk
· Andere
|
2 reps |
| | |
|
Wall walk
· Andere
|
2 reps |
| | |
