Laufen

Added by skogspekka, 574 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	14:03:21	1.00 km	0.07 km/h	843:21 min/km	138 bpm
2	00:04:49	1.00 km	12.46 km/h	04:49 min/km	124 bpm
3	00:07:30	0.86 km	6.88 km/h	08:43 min/km	128 bpm
4	00:00:55	0.23 km	15.05 km/h	03:59 min/km	135 bpm
5	00:01:46	0.26 km	8.83 km/h	06:48 min/km	136 bpm
6	00:00:57	0.24 km	15.16 km/h	03:58 min/km	141 bpm
7	00:02:15	0.26 km	6.93 km/h	08:39 min/km	135 bpm
8	00:00:56	0.25 km	16.07 km/h	03:44 min/km	140 bpm
9	00:02:10	0.25 km	6.92 km/h	08:40 min/km	130 bpm
10	00:00:56	0.24 km	15.43 km/h	03:53 min/km	135 bpm
11	00:02:24	0.25 km	6.25 km/h	09:36 min/km	130 bpm
12	00:00:57	0.24 km	15.16 km/h	03:58 min/km	136 bpm
13	00:02:03	0.24 km	7.02 km/h	08:33 min/km	134 bpm
14	00:00:57	0.23 km	14.53 km/h	04:08 min/km	139 bpm
15	00:02:11	0.24 km	6.60 km/h	09:06 min/km	132 bpm
16	00:00:56	0.23 km	14.79 km/h	04:03 min/km	137 bpm
17	00:02:19	0.25 km	6.47 km/h	09:16 min/km	142 bpm
18	00:00:55	0.22 km	14.40 km/h	04:10 min/km	146 bpm
19	00:02:19	0.25 km	6.47 km/h	09:16 min/km	134 bpm
20	00:00:56	0.22 km	14.14 km/h	04:15 min/km	140 bpm
21	00:02:22	0.25 km	6.34 km/h	09:28 min/km	134 bpm
22	00:00:55	0.23 km	15.05 km/h	03:59 min/km	141 bpm
23	00:01:38	0.06 km	2.20 km/h	27:13 min/km	137 bpm
24	00:04:37	1.00 km	13.00 km/h	04:37 min/km	132 bpm
25	00:05:04	1.00 km	11.84 km/h	05:04 min/km	133 bpm
26	00:04:58	1.00 km	12.08 km/h	04:58 min/km	132 bpm
27	00:01:58	0.36 km	10.98 km/h	05:28 min/km	134 bpm