Running

Added by henrikamren, 567 Vor Wochen

Summary

	Dauer (min.sek)	00:41:16
	Strecke	5.94 km
	Geschwindigkeit	8.64 km/h
	Zeit pro km	06:57 min/km
	Puls	snitt 150 max 179
	Intensität	Normal
	Kalorien	521 kcal

This workout has been imported.

0 gefällt das

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

85%	Average 150		Max 179	101%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:05

0.2%

Zone 2

107 - 124

60% - 70%

00:00:00

0.0%

Zone 3

125 - 141

70% - 80%

00:11:39

28.3%

Zone 4

142 - 159

80% - 90%

00:22:14

54.0%

Zone 5

> 160

90% - 100%

00:07:13

17.5%

Login

Running

Summary

Heart rate zones - Default