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Performed strength exercises in this workout.

Beinheber · Abs	10 x 40.0 kg	kroppsvikten
Beinheber · Abs	10 x 40.0 kg
Beinheber · Abs	10 x 40.0 kg
Benpress · Beine	6 x 20.0 kg
Benpress brett · Beine	5 x 20.0 kg
Benpress brett · Beine	5 x 20.0 kg
Utfall · Beine	6 x 10.0 kg
Utfall · Beine	8 x 10.0 kg
Ryggresning · Zurück	15 x 40.0 kg	Kroppsvikt
Ryggresning · Zurück	15 x 40.0 kg
Ryggresning · Zurück	15 x 40.0 kg
Stående Vadpress · Kälber	10 x 55.0 kg
Stående Vadpress · Kälber	10 x 65.0 kg
Stående Vadpress · Kälber	12 x 65.0 kg