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24065

Ilkka

Man

Ilkka Ranta, 67Jahr, Gunnebo, Schweden

7626

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

50Workouts

7626 workouts in total

32km

16685 km in total

Common activities

stream

24065

Ilkka have trained

Donnerstag, 22. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_Joc%7BcBS%5BCo%40E%3FVNHv%40E%3FHOBJCQM%40FSSOI%40DAC%5CFFGCFc%40F%40LZ%40SMCCMk%40p%40SUXPXi%40HBAEJH%3FPLASLAoBYPGNd%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:20

Distance

0.94 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	8 Stunden 18 vor Minuten

24065

Ilkka have trained

Strength Training

Donnerstag, 22. Januar 2026

Time

00:05:36

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	11 Stunden 45 vor Minuten

24065

Ilkka have trained

Mittwoch, 21. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oko%7CIadicBqA_%40My%40%40o%40K%40RBFJGABJSNq%40dEIFg%40KQr%40CnBPxFdAvJFtAB%7CAU%7E%40Cd%40L%60C%3F%7CCHTRJjATh%40%5C%5En%40Jf%40Bh%40Gb%40GJg%40PKC%7D%40eAyFkJeIsN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:18

Distance

1.08 km

Kcal

53 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 1 vor Minuten

24065

Ilkka have trained

Mittwoch, 21. Januar 2026

Time

00:02:18

Weight

2460 kg

Kcal

6 kcal

Det här träningspasset har importerats. 76/85

0 0	1 Tag 13 vor Stunden

24065

Ilkka have trained

Dienstag, 20. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Bq_JqihdBUOa%40q%40IBe%40bCc%40j%40WJCVd%40i%40d%40%7DBBg%40NKbAhACwAZOV%3FTg%40%40Sv%40A%3FJGQEPCYYCq%40VCVe%40v%40FCJd%40Xj%40b%40%60%40Xi%40VDBJ%5BxBhA%7EA%60%40b%40j%40VJRNlCyBdf%40uDnn%40ShFD%7COHbCt%40pH%7EA%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:22

Distance

3.29 km

Kcal

133 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 0 vor Stunden

24065

Ilkka have trained

Dienstag, 20. Januar 2026

Time

00:22:47

Weight

4620 kg

Kcal

78 kcal

Det här träningspasset har importerats. 113/147

0 0	2 Tage, 12 vor Stunden

24065

Ilkka have trained

Dienstag, 20. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gei_Ja%7BzcB%5BKUPH%3F%3FQHEKEXCD%5CGHGE%3FKIAMVBJ%40%5BAFHFBEf%40JGOWMXDCFFB%40ESGPPo%40WHIiCJh%40QtB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:19

Distance

0.61 km

Kcal

51 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 12 vor Stunden

24065

Ilkka have trained

Montag, 19. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_J%7Bd%7BcBSFY%5BPp%40Po%40PELPCYL%5D%5D%60Ae%40AESDROILTQIBOLHKG%3FHT%60%40PQITA%5B%5BE%40S%60%40NAJMQDP%60%40k%40FTVB_%40CRM%3FTWIH%7B%40Jt%40e%40NAREM%5B%40NGRROEKRf%40QJu%40QDTJCNk%40E%5EN%3FVRWEVKEXQEOGPAQm%40PRC%3FFRM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:37

Distance

0.94 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 8 vor Stunden

24065

Ilkka have trained

Sonntag, 18. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jmd%7BcBDDQCANQ%5BZB%60%40m%40C%5BMDDd%40Oj%40c%40%5DVV%60%40%7B%40IFCtALi%40Mt%40b%40kAI%40AO%40XIc%40KLQECNJ%3FW%3Fd%40LiA%60BlAkAGR%40UUKCVTM%3FJCw%40VBS%5EEg%40MEIl%40U%5DV%5ECMf%40g%40KBSQRDBZSYO%40%40HCUJRp%40Ta%40%5DERPTSTQ%5BZFT_%40M%5D%5BIF%5E%5CLBKF%5CP%3F%40QOQG%40N%5EUUUD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:59

Distance

1.61 km

Kcal

130 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 8 vor Stunden

24065

Ilkka have trained

Sonntag, 18. Januar 2026

Time

00:04:45

Weight

2952 kg

Kcal

14 kcal

Det här träningspasset har importerats. 82/104

0 0	4 Tage, 12 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.