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24065

Ilkka

ManIlkka Ranta, 67Jahr, Gunnebo, Schweden
Workouts
Workouts7554
 Herausforderungen
Medal2
 Wettkämpfe
Contest0
 Freunde
Friend0
 Gruppen
Group1
 Ausrüstung
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

46Workouts

7554 workouts in total

32km

16636 km in total

Common activities

stream

24065

Ilkka have trained

49

Hämtat paket, gejat och matat

Montag, 8. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jid%7BcBNSEMWp%40YMBSfAuGoAuBLiBj%40%7DCt%40g%40b%40%40%5CaBbAiCJA%7C%40jARCEg%40G%60%40_%40f%40r%40s%40W%5CGh%40d%40r%40%7BCzE%7D%40nGe%40bGUa%40QNp%40UMISH%5Bt%40c%40IZBILXSWVBSSDBS%40RJMDTBSQDPAF%5Bx%40Me%40LRe%40_%40TKx%40OJS%5B%5CZRw%40ROHRLkA_%40tAH%5EOEELFWO%5D%5C%3FARRa%40EKIL_%40%40TDDX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:42 Distance1.50 km Kcal144 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Stunden 25 vor Minuten
24065

Ilkka have trained

49

Optikern

Montag, 8. Dezember 2025
Time00:21:54 Distance1.48 km Kcal66 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Stunden 26 vor Minuten
24065

Ilkka have trained

55

corestyrka

Sonntag, 7. Dezember 2025
Time00:04:54 Weight2460 kg Kcal19 kcal
Det här träningspasset har importerats. 77/90
Stream_pepp_off0
Stream_comment0
 1 Tag 7 vor Stunden
24065

Ilkka have trained

55

Axlarna

Samstag, 6. Dezember 2025
Time00:09:47 Weight396 kg Kcal15 kcal
Det här träningspasset har importerats. 85/98
Stream_pepp_off0
Stream_comment0
 2 Tage, 6 vor Stunden
24065

Ilkka have trained

55

Corestyrka

Freitag, 5. Dezember 2025
Time00:09:36 Weight498 kg Kcal29 kcal
Det här träningspasset har importerats. 93/114
Stream_pepp_off0
Stream_comment0
 3 Tage, 5 vor Stunden
24065

Ilkka have trained

49

Ikea Linköping

Donnerstag, 4. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkscJolc%7EAUIq%40n%40G%5CaA%7C%40m%40fAuGB%5EZEJAQGBAIPa%40GIFUAV%5DMLCENAOL%40DKMND%40K%5BLLKAFA%40JQQCLZ%3F_%40e%40IBLVJIGEEVB%5BQTNa%40I%5EBQFBGLLBF_%40SNHNNYENPPELJMM%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:57 Distance0.54 km Kcal72 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 Tage, 3 vor Stunden
24065

Ilkka have trained

49

Neurologen Linköping

Donnerstag, 4. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aamcJcii%7EASWg%40mBMk%40_%40FKCe%40_AG%5BIeBWy%40Y%5BCg%40C%3FGKBA%3FO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:24 Distance1.41 km Kcal70 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 Tage, 4 vor Stunden
24065

Ilkka have trained

49

Kvällsjobbet

Mittwoch, 3. Dezember 2025
Time00:23:51 Distance1.62 km Kcal108 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 Tage, 21 vor Stunden
24065

Ilkka have trained

55

corestyrka

Mittwoch, 3. Dezember 2025
Time00:05:27 Weight2573 kg Kcal20 kcal
Det här träningspasset har importerats. 80/105
Stream_pepp_off0
Stream_comment0
 5 Tage, 7 vor Stunden
24065

Ilkka have trained

49

Shopping 2

Dienstag, 2. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Dq_JkchdBBFh%40Sv%40Kh%40cDPc%40Lu%40UeAODKj%40F%3FKYRNLl%40%40%5CE%5Cw%40rCy%40dAo%40b%40%3FDAMDBEH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:08 Distance1.04 km Kcal79 kcal
Det här träningspasset har importerats. Jula och sedan maxi
Stream_pepp_off0
Stream_comment0
 5 Tage, 21 vor Stunden

About Ilkka
Fotograf, fd. lärare/mentor och fd. HV. befäl.