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24065

Ilkka

Man

Ilkka Ranta, 68Jahr, Gunnebo, Schweden

8179

Herausforderungen

2

0

Freunde

0

Gruppen

1

10

Trained time per week

Last 30 days

49Workouts

8179 workouts in total

34km

16963 km in total

Common activities

stream

24065

Ilkka have trained

183

Samstag, 24. Oktober 2026

Time

00:15:14

Weight

2820 kg

Kcal

34 kcal

Det här träningspasset har importerats. 103/120

0 0	18 Stunden 2 vor Minuten

24065

Ilkka have trained

Samstag, 24. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfi_Jw%7CzcBHK%3FS%60%40b%40HPIHUEEALAHBAEIBEQDBAV%40SGM%3FKIJ%40BBC%40HUVNc%40C%40KXBC%3FH%40AAv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:16

Distance

0.23 km

Kcal

33 kcal

Det här träningspasset har importerats.

0 0	18 Stunden 18 vor Minuten

24065

Ilkka have trained

Freitag, 23. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxh_Jsd%7BcBy%40n%40Zq%40IOSf%40UJNk%40PM%5Cd%40_%40%7C%40CwBPJBb%40Da%40SGIf%40EMKTMCRVDEANGSBMDLKf%40D_%40V%3F%40OQIGJc%40SFTp%40q%40Bb%40LGMNFWOIKb%40R%40A%5DXTLKYEEf%40Au%40IGFBHY%5D%60%40C%5Ea%40KXZHq%40NRCe%40An%40u%40MPVJBFKCHSOARGWBHn%40u%40JBBb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:46

Distance

0.99 km

Kcal

135 kcal

Det här träningspasset har importerats.

0 0	1 Tag 15 vor Stunden

24065

Ilkka have trained

183

Freitag, 23. Oktober 2026

Time

00:01:53

Weight

4980 kg

Kcal

6 kcal

Det här träningspasset har importerats. 111/128

0 0	1 Tag 20 vor Stunden

24065

Ilkka have trained

Donnerstag, 22. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwo_Jy_pdBSNsA%5DFQf%40j%40kAeFB%7DAEy%40Qg%40FUUgAGkAMg%40_%40c%40%40o%40CEOHWh%40i%40VKG%3F%5DINHGEINFSDGPCMQr%40X%5CHIDpAs%40u%40VKK%3FRjAf%40TBVh%40nATwAVUd%40lAZTKhBH%5CFAHPEv%40Lb%40Ar%40b%40d%40Dr%40FHPIlADJFCj%40J%60%40%5CJFYSkBEIO%3FQN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:31

Distance

1.64 km

Kcal

114 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 11 vor Stunden

24065

Ilkka have trained

183

Mittwoch, 21. Oktober 2026

Time

00:21:56

Weight

3986 kg

Kcal

47 kcal

Det här träningspasset har importerats. 106/116

0 0	3 Tage, 20 vor Stunden

24065

Ilkka have trained

Mittwoch, 21. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofi_Jm%7CzcBCc%40RQG%40CTEEBNRm%40%40L%40KADCK%3FGBj%40F%40G%60%40GJDWIYIBIL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:34

Distance

0.32 km

Kcal

20 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 20 vor Stunden

24065

Ilkka have trained

183

Dienstag, 20. Oktober 2026

Time

00:04:57

Weight

9960 kg

Kcal

9 kcal

Det här träningspasset har importerats. 73/93

0 0	4 Tage, 17 vor Stunden

24065

Ilkka have trained

Montag, 19. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxh_Jsi%7BcB%7B%40%60DQALRB%5BJPWTXCAWF%5CGWGPFQ%3FTFOQDJMBPESCRWOZVUG%40QTPIOQ%40NB%40WERFOSG%3FRHUJZ%3Fg%40Jh%40SMSZVC%5DCn%40c%40QCAXQITFEKBTCYYVZWUJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:17:35

Distance

1.41 km

Kcal

343 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 12 vor Stunden

24065

Ilkka have trained

183

Sonntag, 18. Oktober 2026

Time

00:17:20

Weight

9100 kg

Kcal

65 kcal

Det här träningspasset har importerats. 111/142

0 0	6 Tage, 19 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.