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24065

Ilkka

Man

Ilkka Ranta, 66Jahr, Gunnebo, Schweden

7318

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

49Workouts

7318 workouts in total

29km

16459 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

Freitag, 1. August 2025

Time

00:15:03

Weight

2838 kg

Kcal

40 kcal

Det här träningspasset har importerats. 108/151

0 0	2 Stunden 43 vor Minuten

24065

Ilkka have trained

Freitag, 1. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gi_JkyzcBFGP_AN%5DF%5D%3FRCNSJ_%40v%40%40KANFOJ%3F%40%5BEDJWAFK%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:03

Distance

0.31 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	2 Stunden 43 vor Minuten

24065

Ilkka have trained

Donnerstag, 31. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyh_Jce%7BcBLFJUVuDCo%40t%40mGv%40qB%5Eg%40%60Ag%40RwAUUAUz%40q%40KqCHw%40AyDL%7BCJQNoCb%40iCw%40oCWUSu%40SIk%40n%40Qj%40%3FvCNfAWlBFl%40c%40%60BAxAYxAg%40l%40a%40tAKtAEVIEITGpAa%40jBKvBc%40pCQb%40_B%7CI_%40b%40Kb%40Aj%40J%60%40t%40lAj%40g%40Xy%40FLTB%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:34

Distance

1.54 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	2 Stunden 43 vor Minuten

24065

Ilkka have trained

Trädgårn igen

Donnerstag, 31. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jid%7BcBQPOWXPLu%40XJP%5D%40r%40KKG%5B%5C%5EEMINLQENGUDTFKOB%40KR%3FKHHIOKNRMKI%60%40XIEUHVIQRMSL%40K%3FVE_%40A%60%40%40g%40Cd%40TMOZB_%40%3FTIQBPM%40BWPHQWYPKn%40QQVFNa%40LAAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:05

Distance

1.12 km

Kcal

194 kcal

Det här träningspasset har importerats.

0 0	23 Stunden 1 vor Minuten

24065

Ilkka have trained

Donnerstag, 31. Juli 2025

Time

00:09:58

Weight

498 kg

Kcal

49 kcal

Det här träningspasset har importerats.

0 0	1 Tag 1 vor Stunden

24065

Ilkka have trained

Strength Training

Mittwoch, 30. Juli 2025

Time

00:01:35

Weight

1660 kg

Kcal

3 kcal

Det här träningspasset har importerats.

0 0	1 Tag 14 vor Stunden

24065

Ilkka have trained

Mittwoch, 30. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_Jse%7BcBFAGE%40GHJ%3FOCDIMETBd%40EPHLGY%40MFBEHECSBGMAFCCJSG%40UKMDLDAMNKJB%3FQ%3FLHFAVHUJDEOF%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:26

Distance

0.28 km

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 1 vor Stunden

24065

Ilkka have trained

Dienstag, 29. Juli 2025

Time

00:24:08

Weight

3180 kg

Kcal

69 kcal

Det här träningspasset har importerats. 99/118

0 0	3 Tage, 1 vor Stunden

24065

Ilkka have trained

Dienstag, 29. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfi_JezzcBc%40%40FWNIJB%3FHCIIFJKG%40H_%40%5Df%40J%3F%3FHHi%40%3FLNRUPDYJCELN%40%5BBOTHW%5CMBo%40Y%60%40HGGBGh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:43

Distance

0.71 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 1 vor Stunden

24065

Ilkka have trained

Bilen på service

Montag, 28. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxp_JgyjdBK%3FS%5DEfASAEH%5Cc%40%60%40FNH%7E%40lAbAX%5CIXTBLF%3Fe%40cAHKQLg%40DMYSCGOLc%40RuAX%5Dl%40_BJsAHCh%40%7BAMYGi%40HmA%5DOV%40CISKWrDu%40%7EBMtACDk%40HMTL%7C%40UDQR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:51

Distance

2.12 km

Kcal

142 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 1 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.