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Performed activities

Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:00:58	0.00 km			140 bpm
2	00:00:57	0.00 km			161 bpm
3	00:01:04	0.00 km			151 bpm
4	00:01:01	0.00 km			161 bpm
5	00:01:05	0.00 km			154 bpm
6	00:01:00	0.00 km			164 bpm
7	00:01:02	0.00 km			153 bpm
8	00:01:03	0.00 km			162 bpm
9	00:01:00	0.00 km			154 bpm
10	00:01:00	0.00 km			159 bpm
11	00:01:00	0.00 km			150 bpm
12	00:01:05	0.00 km			159 bpm
13	00:01:01	0.00 km			156 bpm
14	00:01:00	0.00 km			164 bpm
15	00:01:04	0.00 km			156 bpm
16	00:00:59	0.00 km			164 bpm
17	00:01:03	0.00 km			160 bpm
18	00:01:00	0.00 km			163 bpm
19	00:01:00	0.00 km			156 bpm
20	00:00:37	0.00 km			167 bpm

Hinzugefügte Ausrüstung

Unterwäsche Soc komp strumpor

Indoor Reebok Crossfit nano 3.0

Pulsuhr Suunto Ambit3 sport HR