 | Dauer (min.sek) | 02:01:49 |
 | Strecke | 9.01 km |
 | Geschwindigkeit | 4.44 km/h |
| Zeit pro km | 13:31 min/km |
 | Intensität | Normal |
 | Kalorien | 770 kcal |
|
This workout has been imported.
0 gefällt das
Why not give henrikamren some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:12:48 |
1.06 km |
4.97 km/h |
12:05 min/km |
- |
| 2 |
00:21:43 |
1.61 km |
4.45 km/h |
13:29 min/km |
- |
| 3 |
00:23:07 |
1.61 km |
4.18 km/h |
14:21 min/km |
- |
| 4 |
00:02:52 |
0.22 km |
4.60 km/h |
13:02 min/km |
- |
| 5 |
00:00:59 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 6 |
00:24:22 |
1.61 km |
3.96 km/h |
15:08 min/km |
- |
| 7 |
00:20:27 |
1.61 km |
4.72 km/h |
12:42 min/km |
- |
| 8 |
00:15:31 |
1.30 km |
5.03 km/h |
11:56 min/km |
- |
|
