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Added by Glenns, 549 Vor Wochen |
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Summary
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Uppjogg 5,00 km 26:44 5:21 min/km
2000 m 08:20 4:10 min/km 500 m 02:17 4:34 min/km 2000 m 08:16 4:08 min/km 500 m 02:32 5:04 min/km 2000 m 08:14 4:07 min/km 500 m 02:23 4:46 min/km 1000 m 04:00 4:00 min/km Nerjogg 0,50 km 02:32
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Why not give Glenns some cred for this workout by writing a comment! |
