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Crossfit |
Added by Lews, 537 Vor Wochen |
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Summary
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Uppvärmning Rodd 500 m 2:01
Knäböj 97,5 kg 4,4,3 Press 67,5 kg 4,3,2 HSPU strikt Rx 5,5,5 Muscle ups 20 for time 6:26 Butterfly situps AMRAP 2 min 60
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