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Added by Glenns, 542 Vor Wochen |
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Summary
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Uppjogg 4,00 km 21:38 5:24 min/km
2000 m 08:02 4:01 min/km 500 m 02:23 4:46 min/km 2000 m 08:02 4:01 min/km 500 m 02:29 4:58 min/km 1500 m 05:59 3:59 min/km 500 m 02:30 5:00 min/km 1500 m 05:56 3:57 min/km 1,50 km 07:28 4:59 min/km
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Why not give Glenns some cred for this workout by writing a comment! |
