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162

Dienstag, 19. April 2016

Krafttraining

Added by moffast, 550 Vor Wochen

Summary

Description Strength exercises Ausrüstung

	Dauer (min.sek)	00:07:00
	Gesamtgewicht	3100.0 kg
	Intensität	Normal
	Borg Skala	19, Extrem schwer
	Kalorien	40 kcal

"Jackie" - 10.38
1000m rodd
50 Thrusters 20kg
30 Pull-ups

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