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162

Montag, 9. Mai 2016

Crossfit

Added by Lews, 530 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:00:00
	Intensität	Normal
	Kalorien	503 kcal

Knäböj
4,4 x 95 kg

Marklyft
3 x 165 kg

Bänkpress
110 kg x 1 rep x 10 set

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