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Crossfit |
Added by Lews, 526 Vor Wochen |
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Summary
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Knäböj mellan lådor (kettlebells)
12 x 24, 32, 32, 40, 45, 45 Knäböj med paus 1-2 x 80 - 110 Bänkpress OTM 110 kg x 14 st
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