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Krafttraining |
Added by biffen10, 524 Vor Wochen |
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Summary
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Axelpress 5x5 (20) drag framför 4x8 (15)!hantelrowing 3x8 (43,5) smal bänk 3x8,8,6 (7) lsc 3x8,8,6 (9)!dubbelhantel 3x8,8,6 (20)
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