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Performed strength exercises in this workout.

armhävning händer tätt · Trizeps	10 x 50.0 kg
armhävning · Bizeps	10 x 50.0 kg
sidoplanka · Abs	12 x 50.0 kg
Barrenstütze · Trizeps	12 x 50.0 kg
compound row · Bizeps	6 x 59.1 kg
leg extension · Beine	10 x 64.0 kg
rotary torso · Abs	20 x 61.3 kg
TRX · Abs	30 x 50.0 kg
Klimmzug · Zurück	10 x 50.0 kg
smithsonian squats (knä) · Beine	20 x 30.0 kg
cablecross · Brustkorb	10 x 27.0 kg
Unterzüge · Zurück	5 x 55.0 kg
sneda crunches med vikt · Abs	40 x 10.0 kg