 |
Krafttraining |
Added by biffen10, 504 Vor Wochen |
|
Summary
|
|||||||||||||
|
Bänk 5x5 (75) st rodd 4x8 (77,5) dips 3x8,7,5,3 (5) armhävningar 3x16,14,12 hantelcurl 3x8 (22) press down 3x8 (17) bålträning
0 gefällt das
Why not give biffen10 some cred for this workout by writing a comment! |
