Running

Added by henrikamren, 480 Vor Wochen

Summary

	Dauer (min.sek)	00:36:01
	Strecke	5.31 km
	Geschwindigkeit	8.85 km/h
	Zeit pro km	06:47 min/km
	Puls	snitt 151 max 169
	Cadence	snitt 82 max 85
	Temperature	27.9 °C
	Intensität	Normal
	Kalorien	540 kcal
	Score	1824

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

85%	Average 151		Max 169	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:12

0.6%

Zone 1

89 - 106

50% - 60%

00:00:09

0.4%

Zone 2

107 - 124

60% - 70%

00:00:14

0.6%

Zone 3

125 - 141

70% - 80%

00:06:13

17.3%

Zone 4

142 - 159

80% - 90%

00:20:18

56.3%

Zone 5

> 160

90% - 100%

00:08:56

24.8%

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Running

Summary

Heart rate zones - Default