 | Dauer (min.sek) | 01:10:12 |
 | Strecke | 14.93 km |
 | Geschwindigkeit | 12.76 km/h |
| Zeit pro km | 04:42 min/km |
 | Puls | snitt 141 max 156 |
 | Intensität | Normal |
 | Kalorien | 902 kcal |
 | Score | 6515 |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:15:19 |
3.11 km |
12.18 km/h |
04:55 min/km |
127 bpm |
| 2 |
00:10:00 |
2.56 km |
15.36 km/h |
03:54 min/km |
150 bpm |
| 3 |
00:05:00 |
0.88 km |
10.56 km/h |
05:41 min/km |
133 bpm |
| 4 |
00:10:00 |
2.33 km |
13.98 km/h |
04:18 min/km |
152 bpm |
| 5 |
00:05:00 |
0.88 km |
10.56 km/h |
05:41 min/km |
139 bpm |
| 6 |
00:10:00 |
2.33 km |
13.98 km/h |
04:18 min/km |
150 bpm |
| 7 |
00:05:00 |
0.86 km |
10.32 km/h |
05:49 min/km |
134 bpm |
| 8 |
00:10:00 |
1.98 km |
11.88 km/h |
05:03 min/km |
139 bpm |
|
