Running

Added by henrikamren, 479 Vor Wochen

Summary

	Dauer (min.sek)	00:35:58
	Strecke	6.13 km
	Geschwindigkeit	10.23 km/h
	Zeit pro km	05:52 min/km
	Puls	snitt 149 max 167
	Cadence	snitt 84 max 88
	Temperature	22 °C
	Intensität	Normal
	Kalorien	561 kcal
	Score	1803

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

84%	Average 149		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:02

0.1%

Zone 1

89 - 106

50% - 60%

00:00:30

1.4%

Zone 2

107 - 124

60% - 70%

00:02:20

6.5%

Zone 3

125 - 141

70% - 80%

00:05:42

15.8%

Zone 4

142 - 159

80% - 90%

00:20:12

56.2%

Zone 5

> 160

90% - 100%

00:07:12

20.0%

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Running

Summary

Heart rate zones - Default