Running

Added by henrikamren, 478 Vor Wochen

Summary

	Dauer (min.sek)	00:55:19
	Strecke	8.47 km
	Geschwindigkeit	9.18 km/h
	Zeit pro km	06:32 min/km
	Puls	snitt 146 max 158
	Cadence	snitt 82 max 124
	Temperature	22.4 °C
	Intensität	Normal
	Kalorien	843 kcal
	Score	2796

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 146		Max 158	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:00

0.0%

Zone 2

107 - 124

60% - 70%

00:00:07

0.2%

Zone 3

125 - 141

70% - 80%

00:15:39

28.3%

Zone 4

142 - 159

80% - 90%

00:39:34

71.5%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default