Running

Added by henrikamren, 476 Vor Wochen

Summary

	Dauer (min.sek)	01:14:49
	Strecke	10.36 km
	Geschwindigkeit	8.31 km/h
	Zeit pro km	07:13 min/km
	Puls	snitt 139 max 155
	Cadence	snitt 79 max 125
	Temperature	19.2 °C
	Intensität	Normal
	Kalorien	1025 kcal
	Score	3775

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 139		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:00:28

0.6%

Zone 2

107 - 124

60% - 70%

00:09:04

12.1%

Zone 3

125 - 141

70% - 80%

00:25:41

34.3%

Zone 4

142 - 159

80% - 90%

00:39:35

52.9%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default