Krafttraining

Added by henrikamren, 476 Vor Wochen

Summary

	Dauer (min.sek)	00:31:25
	Gesamtgewicht	0.0 kg
	Puls	snitt 105 max 145
	Temperature	24.4 °C
	Intensität	Normal
	Kalorien	251 kcal
	Score	1583

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Summary

59%	Average 105		Max 145	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:21

7.5%

Zone 1

89 - 106

50% - 60%

00:16:05

51.2%

Zone 2

107 - 124

60% - 70%

00:11:37

37.0%

Zone 3

125 - 141

70% - 80%

00:01:10

3.7%

Zone 4

142 - 159

80% - 90%

00:00:13

0.7%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default