Laufen

Added by skogspekka, 472 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:01:37	0.42 km	15.59 km/h	03:51 min/km	135 bpm
2	00:01:38	0.42 km	15.43 km/h	03:53 min/km	151 bpm
3	00:01:35	0.41 km	15.54 km/h	03:52 min/km	155 bpm
4	00:01:37	0.41 km	15.22 km/h	03:57 min/km	156 bpm
5	00:01:33	0.42 km	16.26 km/h	03:41 min/km	159 bpm
6	00:01:33	0.40 km	15.48 km/h	03:53 min/km	160 bpm
7	00:01:35	0.41 km	15.54 km/h	03:52 min/km	159 bpm
8	00:01:35	0.41 km	15.54 km/h	03:52 min/km	157 bpm
9	00:01:33	0.40 km	15.48 km/h	03:53 min/km	158 bpm
10	00:01:35	0.41 km	15.54 km/h	03:52 min/km	158 bpm
11	00:01:31	0.41 km	16.22 km/h	03:42 min/km	159 bpm
12	00:01:34	0.41 km	15.70 km/h	03:49 min/km	158 bpm
13	00:01:35	0.41 km	15.54 km/h	03:52 min/km	158 bpm
14	00:01:33	0.41 km	15.87 km/h	03:47 min/km	157 bpm
15	00:01:35	0.41 km	15.54 km/h	03:52 min/km	157 bpm
16	00:01:34	0.41 km	15.70 km/h	03:49 min/km	157 bpm
17	00:01:35	0.40 km	15.16 km/h	03:58 min/km	157 bpm
18	00:01:35	0.41 km	15.54 km/h	03:52 min/km	156 bpm
19	00:01:35	0.40 km	15.16 km/h	03:58 min/km	155 bpm
20	00:01:35	0.40 km	15.16 km/h	03:58 min/km	156 bpm
21	00:01:34	0.41 km	15.70 km/h	03:49 min/km	157 bpm
22	00:01:36	0.40 km	15.00 km/h	04:00 min/km	156 bpm
23	00:01:37	0.40 km	14.85 km/h	04:03 min/km	155 bpm
24	00:01:33	0.41 km	15.87 km/h	03:47 min/km	156 bpm
25	00:11:38	0.42 km	2.17 km/h	27:42 min/km	161 bpm