Running

Added by henrikamren, 472 Vor Wochen

Summary

	Dauer (min.sek)	00:47:03
	Strecke	7.95 km
	Geschwindigkeit	10.14 km/h
	Zeit pro km	05:55 min/km
	Puls	snitt 151 max 170
	Cadence	snitt 83 max 86
	Temperature	29.2 °C
	Intensität	Normal
	Kalorien	719 kcal
	Score	3178

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

85%	Average 151		Max 170	96%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:00:29

1.0%

Zone 2

107 - 124

60% - 70%

00:00:57

2.0%

Zone 3

125 - 141

70% - 80%

00:09:03

19.2%

Zone 4

142 - 159

80% - 90%

00:18:50

40.0%

Zone 5

> 160

90% - 100%

00:17:43

37.7%

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Running

Summary

Heart rate zones - Default