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Starting strength 2 |
Added by moffast, 470 Vor Wochen  |
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Summary
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Starting strength: Knäböj 3x5, Militärpress 3x5, Pull-ups 3xMax.
Knäböj 97,5kg - 5-3-3 Militärpress 50kg - 3-3-3 Pull-ups 15-12-9
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