Löpning terräng

Added by Springer, 468 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:38:44
	Strecke	7.20 km
	Geschwindigkeit	11.15 km/h
	Zeit pro km	05:23 min/km
	Puls	snitt 148 max 167
	Temperature	19.4 °C
	Intensität	Normal
	Kalorien	457 kcal
	Score	1948

Lugnt pass!

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

77%	Average 148		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:00:06

0.3%

Zone 2

115 - 133

60% - 70%

00:00:41

1.8%

Zone 3

134 - 153

70% - 80%

00:27:08

70.1%

Zone 4

154 - 172

80% - 90%

00:10:48

27.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Löpning terräng

Summary

Heart rate zones - Default