 |
startup |
Added by Rickaf, 456 Vor Wochen |
|
Summary
|
||||||||||||||||
|
lunge 3x 10
rug bal 3 x 12 zij lift 3x 12 situ ball 3 x 12 lat pull achter 60 10/10/7 bankdruk 50 10/10/7 schouders achter K 0 12/12/12
0 gefällt das
Why not give Rickaf some cred for this workout by writing a comment! |
