HemmaTabata

Added by Springer, 461 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:40:02
	Puls	snitt 136 max 176
	Temperature	28.1 °C
	Intensität	Normal
	Kalorien	413 kcal
	Score	2366

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

71%	Average 136		Max 176	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:46

1.9%

Zone 1

96 - 114

50% - 60%

00:03:00

7.5%

Zone 2

115 - 133

60% - 70%

00:12:45

31.9%

Zone 3

134 - 153

70% - 80%

00:17:16

43.1%

Zone 4

154 - 172

80% - 90%

00:06:04

15.2%

Zone 5

> 173

90% - 100%

00:00:10

0.4%

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HemmaTabata

Summary

Heart rate zones - Default