Lugnt

Added by moffast, 458 Vor Wochen

Summary

Description Activities Laptimes Ausrüstung

	Dauer (min.sek)	00:35:05
	Strecke	7.20 km
	Puls	snitt 124 max 132
	Borg Skala	11, Leicht 65% vom Maximum
	Kalorien	292 kcal
	Score	2072

Lugnt i Z-1.

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Puls

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Strecke Dauer (min.sek)

Summary

67%	Average 124		Max 132	72%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:08

3.1%

Zone 1

93 - 110

50% - 60%

00:00:40

1.8%

Zone 2

111 - 129

60% - 70%

00:33:28

92.7%

Zone 3

130 - 147

70% - 80%

00:00:50

2.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Lugnt

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Summary

Heart rate zones - Default