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62

Freitag, 29. Dezember 2017

Innebandy

Added by moffast, 457 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:47:54
PulsePulssnitt 142   max 172
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien558 kcal
ScoreScore3613
Lugn match jag, Pålsson och P-A mot Henke, Aladin och Gradin från FA. Seger.
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Puls
 

Hover the chart to get more information

Summary

77%
Average
142
Icon_pulse
Max
172
93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:40
1.4%
Zone 1 93 - 110 50% - 60%
00:00:28
1.0%
Zone 2 111 - 129 60% - 70%
00:03:20
6.9%
Zone 3 130 - 147 70% - 80%
00:28:01
58.2%
Zone 4 148 - 166 80% - 90%
00:15:11
31.5%
Zone 5 > 167 90% - 100%
00:00:30
1.0%