MTB

Added by Springer, 456 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:54:36
	Strecke	15.46 km
	Geschwindigkeit	16.99 km/h
	Zeit pro km	03:32 min/km
	Puls	snitt 134 max 159
	Temperature	2.3 °C
	Intensität	Normal
	Kalorien	539 kcal
	Score	3903

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

70%	Average 134		Max 159	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:37

1.1%

Zone 1

96 - 114

50% - 60%

00:04:25

8.1%

Zone 2

115 - 133

60% - 70%

00:21:09

38.7%

Zone 3

134 - 153

70% - 80%

00:24:27

44.8%

Zone 4

154 - 172

80% - 90%

00:03:57

7.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

MTB

Summary

Heart rate zones - Default