Schwimmen

Added by henrikamren, 458 Vor Wochen

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:07:04	0.46 km	3.91 km/h	15:22 min/km	-	31 rpm
2	00:06:36	0.45 km	4.09 km/h	14:40 min/km	-	34 rpm
3	00:07:30	0.46 km	3.68 km/h	16:18 min/km	-	33 rpm
4	00:07:35	0.46 km	3.64 km/h	16:29 min/km	-	34 rpm
5	00:05:58	0.35 km	3.52 km/h	17:03 min/km	-	35 rpm
6	00:01:58	0.26 km	7.93 km/h	07:34 min/km	120 bpm	77 rpm
7	00:04:53	0.29 km	3.56 km/h	16:50 min/km	105 bpm	-
8	03:01:06	90.20 km	29.88 km/h	02:00 min/km	145 bpm	65 rpm
9	00:11:03	1.61 km	8.74 km/h	06:52 min/km	154 bpm	75 rpm
10	00:10:48	1.61 km	8.94 km/h	06:42 min/km	156 bpm	75 rpm
11	00:12:33	1.61 km	7.70 km/h	07:48 min/km	155 bpm	67 rpm
12	00:11:33	1.61 km	8.36 km/h	07:10 min/km	155 bpm	71 rpm
13	00:12:16	1.61 km	7.88 km/h	07:37 min/km	152 bpm	71 rpm
14	00:12:50	1.61 km	7.53 km/h	07:58 min/km	154 bpm	70 rpm
15	00:12:47	1.61 km	7.56 km/h	07:56 min/km	152 bpm	67 rpm
16	00:11:51	1.61 km	8.15 km/h	07:22 min/km	152 bpm	69 rpm
17	00:12:46	1.61 km	7.57 km/h	07:56 min/km	151 bpm	66 rpm
18	00:12:56	1.61 km	7.47 km/h	08:02 min/km	150 bpm	65 rpm
19	00:14:28	1.61 km	6.68 km/h	08:59 min/km	149 bpm	56 rpm
20	00:11:53	1.61 km	8.13 km/h	07:23 min/km	150 bpm	70 rpm
21	00:11:54	1.60 km	8.07 km/h	07:26 min/km	151 bpm	68 rpm
22	00:03:52	0.36 km	5.59 km/h	10:44 min/km	159 bpm	75 rpm